How to Overcome Burnout and Stay Motivated

balls of crumpled paper. One of them has been burned.

Burnout is a very real problem in today’s workforce. And even if you’re not burnt out, it’s often tough to find the motivation to keep going, day in and day out. So, what can you do to stave off burnout and stay motivated at work? It’s not as hard as you think — it just […]

Mental Health Reminders to Use Your Paid Time Off

Filling out a time off request

How often do you let your paid time off hours go to waste? If you do, you’re not alone. Millions of American workers fail to use their vacation days every year. But neglecting to use your PTO can have consequences. Here are just three of the most important reasons to use your paid time off […]

How to Talk to Your Employer About Burnout

two women talking at a table

Burnout is a very real thing and is, unfortunately, all too common in the modern workplace. It’s defined by the World Health Organization as a syndrome “resulting from chronic workplace stress that has not been successfully managed.” Burnout can lead to lack of effectiveness at work, feelings of exhaustion, and even depression. If you’re starting […]