What Shift Would Work Best for My Lifestyle?

man working in a warehouse

Do you work in an industry that gives you a choice over what shift you’d like to work? Typically, there is day shift (9:00 to 5:00 or some variation thereof), second shift (usually 3:00 p.m. to midnight or so), and overnight. A normal 9 to 5 and shift work both have their pros and cons […]